About Me
So Happy you are here! I’m Kelly.
Let’s kick things off with a peek into what puts a grin on my face: embracing the wisdom of aging (even if it comes with a few extra laugh lines), indulging in delicious homemade treats (because life's too short for bland food), reveling in the satisfaction of an organized pantry (who knew Tupperware could bring so much joy?), and finding peace in the soothing sounds of nature (preferably without any unexpected wildlife encounters!).
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Life in midlife can feel like navigating a maze with a malfunctioning GPS. But fear not, my fellow midlife mavens—I'm here to guide you through the twists and turns of this wild ride with humor, empathy, and a sprinkle of sass. As a certified personal trainer and passionate advocate for women's wellness, I understand the unique challenges and opportunities that come with this stage of life. Together, we'll tap into your inner strength, redefine your goals, and embrace the beauty of aging with confidence and grace.
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My mission? To remind you that you're still a force to be reckoned with, even when you're knee-deep in hot flashes and hormonal chaos. And hey, if you need a little extra support along the way, I've got you covered. Blessed with a knack for making workouts feel more like playtime than punishment, I'll help you tap into your inner strength and unleash your full potential.
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So, grab your favorite mug, kick back, and let's embark on this journey together. Because life may be full of surprises, but with a little humor, a lot of self-love, and a kick-butt personal trainer by your side, we can conquer anything that comes our way.
In Light + Love,
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Kelly
Credentials
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Holistic Health Coach - Institute for Integrative Nutrition
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Reiki Master
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Certified Personal Trainer - NASM
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Stretching & Flexibility Coach - NASM
I bring a wealth of knowledge and experience to support you on your wellness journey. If you’re ready to learn more about the training and coaching services I offer, click below!
